Power naps Unlike 85% of all mammalian species, humans sleep just once a day. According to medical professionals people in the UK are struggling to get enough sleep which is leaving them tired during the working day. Sleep is restorative and necessary but sometimes we don’t get enough so power naps are recommended. Power naps can alleviate our so-called sleep deficits, but they can also … Continue reading The Art of Power naps
I ran into a stranger as he passed by,
“Oh excuse me please” went my reply.
He said “please excuse me too,
I wasn’t watching for you”.
We were very polite, this stranger and I,
We went on our way and we said goodbye.
But at home a different story is told,
How we treat our loved ones, young and old.
Later that day, Continue reading “Love thy son more than thy neighbour”